This class will focus on twists and powerful points to engage the lymph system for detoxification and clearing of Ama from the body. We'll also use specific points to balance and strengthen our most vulnerable meridians to help keep us vibrant, strong and healthy. This work will also focus on the endocrine system, the main system that keeps us youthful and healthy. Be prepared to work a bit to get the toxins out. But these techniques will serve you for a long time, as we look at the toxins in a larger context and how to keep them moving out in a continual way.
