PRANA, POTENCY AND THE FLUID BODY
All tissues in the body are supported by a substrata of fluid and this fluid is animated by the potency of the prana. In this class, Tias guides students to explore the relationship between myofascia and fluid. While deeply restorative, this class brings awareness to the living vitality of the blood, lymph, cellular and cerebrospinal fluids. We emphasize connection to the primary respiratory rhythm in order to animate and bring cohesion to the fluid body. This class incorporates verse, and poetry from the classical yoga and Zen traditions that speak to the alchemy of prana and the fluid systems of the body.