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Friday, August 7 • 8:30am - 10:00am
Free to be You and Me w/Gurudev Kaur

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Free to be You and Me - A Journey Through the 7 Steps of HappinessFeel the bliss of being you while we journey through the 7 steps of happiness. Happiness is your birthright and when we take the time to practice stilling the mind, engaging the breath, and strengthening our physical bodies, we remember where our true source of strength comes from. We release emotional blocks of fear, shame and guilt and live in the freedom and purity of our true selves. Come and let us be the healthy, happy and whole boundless beings of light that we are. Let us shine from the inside out!  We’ll move, sweat, laugh, dance, chant, meditate, and relax.  All levels are welcome.

Friday August 7, 2015 8:30am - 10:00am
SRT- Tower

Attendees (2)