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Saturday, August 8 • 8:30am - 10:00am
Moga Dao Yoga w/Nikesha Breeze

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MogaDao 5-Element Yoga
The class will be a fun, challenging and upbeat class. Working with the fluidity of MogaDao Vinyasa combined with deep Hatha consciousness and alignment, we will explore the energy of the 5-Elements of Chinese Medicine and the prayerful and sacred space we can gift ourselves as we come into our daily communion with our yoga practice. Focus for this festival class will be on strength building, heart opening, arm balances, and core based yoga asana. Class will also include internal alchemy (daoist pranayama).

avatar for Nikesha Breeze

Nikesha Breeze

Nikesha Breeze is the first Certified MogaDao Yoga Guide and MogaDao Qigong Guide from Santa fe, New Mexico. She is a Daoist scholar and deep practitioner of the sacred arts. Her classes combine a supreme fluidity and attention to detail with a deep understanding of the holistic approach to wellness and healing through embodied movement and sacred practice. In addition to teaching MogaDao Yoga and Medical Qigong, she is a Guide and teacher of... Read More →

Saturday August 8, 2015 8:30am - 10:00am
SRT- Costume Room

Attendees (6)